Empathy & is a podcast that investigates the myriad of ways we can understand and discover our superpower!
The main episodes are thematic and run ~20 minutes or so....the perfect amount of time for washing dishes or the commute to work!
Empathy Alphabet are short 3-5 minute episodes that will take feelings, emotions, or concepts and briefly describe how we can observe these things in other people and act on our empathy. These are meant to be family friendly!
Empathy & Meditation are guided meditations aimed at helping to encourage connection and empathy.
This, as are we all, is a work in progress.
If you'd like to contribute in ANY way with ideas or suggestions contact me HERE